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Top thought leaders share their personal stories that have fueled their passion to help others navigate stress, trauma and adversity….. especially in these challenging times. Host Rick Milenthal, CEO of The Shipyard, is breaking stigmas advocating that “Communication Can Cure.” Listeners will learn we are not alone in our struggles…….. and resilience is within our grasp. Produced by: The Shipyard, Mike Long, Cate Masters, Karen Milenthal, Coupe Studios
Episodes
Wednesday Feb 17, 2021
Episode 19: Panic, Anxiety and Running Towards Good Mental Health
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Dr. Adel Korkor, grew up unknowingly with panic disorder. Now, through running 5Ks in all 50 states in 50 days, he’s working to raise awareness for mental health through his foundation, AB Korkor Foundation for Mental Health. His hope is that someday society will realize mental health is something that affects us all. Taking care of our minds and taking care of our bodies is synonymous. When we all look at mental health the same way we look at physical health, we can feel and function better as humans.